Smiling woman with short blonde hair and patterned earrings standing in a bright kitchen with large windows, surrounded by fresh vegetables and a book, promoting a feature about Sasha, a nutrition expert.

My journey into this field began with my own experiences – juggling the demands of a busy career while managing chronic pain and health issues as a mom.

Through deep exploration and personal healing, I discovered the transformative power of nutrition, not just for myself, but for my family as well.

To deepen my knowledge and better serve others, I pursued extensive studies in nutrition, including specialized courses in Child Nutrition at Stanford School of Medicine and Functional Nutrition through the Institute for Functional Medicine (IFM).

SASHA’S Journey.

A woman smiling and holding a fresh head of broccoli, wearing a floral shirt and earrings, with a background of greenery.

SASHA’S APPROACH.

A holistic, science-based approach to nutrition, focusing on practical, real-life solutions that are easy to adapt into your family's lifestyle.

I understands the unique challenges that modern families face and am here to provide tools, knowledge and support grounded in the latest nutritional science – bringing a well-rounded, science-based approach to my practice."

MY GOAL?

Finding balanced, sustainable strategies that work for you.

Personalised Engagement

Before any plan is created, I take the time to deeply engage with you, learning about your –

  • Unique concerns

  • Lifestyle

  • Nutritional history

This initial consultation allows me to fully understand your –

  • Health goals

  • Daily routines

  • Challenges faced

During this process, I answer any questions you have and address your concerns, ensuring that you feel supported and confident every step of the way.

Tailored Plans & Support

Once I have a clear understanding of your needs, I craft a personalised nutritional plan designed to be implemented in manageable stages. This step-by-step approach ensures that changes are sustainable and fit into your lifestyle seamlessly.

Throughout the process, I –

Offer continuous support

Track your progress

Adjust the plan based on your feedback

Together, we’ll work towards lasting, positive changes that benefits your entire family’s health and wellbeing.

A woman with short blonde hair wearing a lemon-patterned shirt and colorful earrings, smiling and sipping a pink smoothie from a jar outdoors surrounded by greenery.

OUR PARTNERS

International Practitioners of Holistic Medicine

•

MyBioma

•

Prolon

•

International Practitioners of Holistic Medicine • MyBioma • Prolon •