Mama's Gut Health Reset Package
8 Week Personalised Nutrition Program
Evidence-Based Digestive Health Support for Women Seeking Balance.
YOU’RE HERE BECAUSE…
You’re tired of feeling bloated, foggy, anxious or inflamed — and every time you ask for help, someone says “everything looks normal.” But your body is telling you a different story.
You've tried the food diaries, probiotics, maybe even done a few tests — but nothing seems to stick. You’re ready to stop guessing and start healing from the root. That starts here.
Our personalised gut health programme is designed to help identify potential underlying factors contributing to your digestive symptoms.
Why Consider Your Digestive Health?
IT MATTERS BECAUSE…
Your gut is more than just where food gets digested. It’s the control centre for almost everything in your body.
🧠 Your feel-good hormone
70–90% of your serotonin is produced in your gut – not your brain!
😷 Immune support
Over 70% of your immune system lives in your gut lining.
🩸 Gut-brain connection
Gut health affects your hormones, blood sugar, skin, metabolism, and energy.
🧬 A disrupted gut microbiome
Has been linked to anxiety, depression, IBS, eczema, fatigue, brain fog & more.
– The National Institutes of Health, Harvard Medical School and Institute for Functional Medicine
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Over 8 weeks
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With evidence-based interpretation
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Tailored to your individual needs
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Coupled with practical implementation tools
What’s included?
What Makes This Different?
This is the first of its kind in the market: a functional nutrition approach to gut health that combines:
🔬 Advanced microbiome testing
🧠 Functional medicine strategy
🤝 Personalised coaching
All built around your life, your symptoms, & your food reality.
There’s the science & then there’s you. We work with both.
Shop the package.
Where cutting-edge science meets real-life support.
Gut reset with sasha.
MAMA’S GUT HEALTH RESET PACKAGE
€230 (excl. test)
€310 (incl. test)
*Payment plan available
3 Sessions Over 8 Weeks.
Session 1
Comprehensive Assessment & Analysis (Deep dive)
- Detailed health history & symptom evaluation (mapping)
- Review of optional microbiome lab test results (Mybioma for EU | Genetix for SA): Integration of past test results if you have them
- Development of your personalised nutrition strategy (Gut Reset Plan): With functional nutrition science
- Food-first approach: With targeted supplement recommendations when appropriate
Session 2
Implementation & Practical Application
- Implement your plan into your life (not someone else’s!)
- Personalised meal planning & food preparation guidance: Meal swaps & family-friendly recipes
- Practical habit integration strategies:
- Lifestyle considerations for digestive support: Mini mindfulness & nervous system support
- Gut-healing routines: That don’t need hours of free time
Session 3
Progress Review & Reset
- Evaluation of your progress: Track what’s working
- Refinement of nutritional strategies: Fine-tune your system
- Development of a sustainable medium-term plan: 3-6 months
- Optional ongoing support: If needed
BETWEEN SESSIONS SUPPORT
- Check-in communications: Via WhatsApp or email
- Bite size educational resources: On digestive health topics
- Flexible support: Adapted to your schedule, meeting you where you're at
Optional Programme Enhancements
Add-ons
- Additional implementation support: Accountability via WhatsApp
- Follow-up consultations: For continued guidance
- Access to product recommendations & resources: Sasha’s Product Library + supplement reviews
Investment Options
Full Gut Reset Package
€230
(Test not included)
POPULAR
Full Gut Reset Package + Microbiome TesT
€310
(Save €50)
💳 Flexible payment plans – spread costs over 2 months
🔐 Secure payment via Stripe or bank transfer
Ready to Support Your Digestive Wellness?
Our approach focuses on understanding your unique digestive system and developing practical nutrition strategies that work with your lifestyle.
Book a 20-minute Digestive Health Consultation with Sasha
For just €1.00
(fully credited toward program fee if you proceed).