Recipe: Hormone Friendly Pumpkin Seed Spread

Looking for a delicious way to support your hormones? This hormone-balancing cottage cheese spread is a game-changer! Packed with zinc-rich pumpkin seeds, anti-inflammatory hemp seeds, and omega-3s, this spread doesn’t just taste great—it fuels your body with the nutrients it needs to thrive. Perfect as a topping for whole-grain bread, baked sweet potatoes, or even as a dip for fresh veggies, it’s a versatile addition to your meal prep. Ready to balance your hormones, boost your energy, and enjoy every bite? Let’s dive in!

Discover the simple recipe and learn why these powerhouse ingredients are a must for your hormone health.