The Ultimate Avocado Toast : A Perimenopausal Supermom’s Power Breakfast

Discover the ultimate avocado toast recipe tailored for busy moms and perimenopausal women! Packed with protein, healthy fats, and fiber, this nutrient-dense breakfast features sourdough, avocado, boiled egg, and broccoli sprouts to keep your energy steady, curb cravings, and support hormonal balance. Start your day strong with this easy and delicious meal!